DIGESTIC is not for you
If you suffer from diarrhea, it's important to note that Digestic, a product designed to treat constipation, may not be right for you. Diarrhea is often associated with accelerated intestinal transit, and using a product designed to relieve constipation could aggravate your existing symptoms. We recommend that you look for solutions specifically adapted to diarrhea and consult a healthcare professional.
Explore alternative options for otpimal well-being.
Our nutritionist's advice
This diagnostic is not a medical device and is not intended to replace medical advice. If you have any questions about your state of health, please consult a healthcare professional.
Don't forget to eat:
Easy-to-digest foods - rice, orange vegetables (pumpkin, sweet potato, carrots), lower-fiber foods.
What's more, when you have diarrhea, you lose fluids, so it's important to drink as much water as possible. The recommended amount is 8 to 10 glasses of water a day, and you should drink a glass after each episode of diarrhea.
Remember to reduce :
Foods that tire your digestive system and prevent it from recovering, such as allergenic foods, as well as foods
that are difficult to digest, such as fats, fried foods and dairy products.
Health tips :
Green bananas (not too ripe) contain pectin, a fiber that absorbs excess water from the intestines and helps reduce diarrhea.
Bananas also help restore potassium and other nutrients such as calcium to the body.
Cooked apples or applesauce contain pectin, which helps to reduce the symptoms of diarrhoea and replenish the energy you lose.
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